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Agenda


Yoga, Meditation and Silent Retreat

Monitor: Rita Cachašo
Date: 02 to 04 February, 2018

 2nd to the 4 th of February ( starts friday 6pm until sunday afternoon.

A weekend for whomever needs a pause away from it all.

 To dive into yoourself in silence and inner guidance. Hatha Yoga Dinamic practices - Practice and Meditation Techniques

Relaxations - Pranayama (breathing Tecniques) - Moments of silence -  walks in Nature - Vegetarian Meals

180e, includes lodging, meals and all activities



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